Welcome! As a Licensed Professional Counselor, I offer support in many areas such as depression, anxiety, life transitions, and relationship difficulties. I’m also a good fit if life feels "okay," but you’re yearning for a deeper, more fulfilling experience. I deeply value each person's uniqueness and find it crucial to work collaboratively to discover an approach that best suits you. In a warm and supportive atmosphere, it would be an honor to assist in connecting you with the strength and intuition that already resides within you.
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Merging ancient wisdom and modern science, I will give you tangible tools to connect with your body and change negative thought patterns. I will also assist you in embracing self-compassion, as I believe its absence plays a major role in our suffering.
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The first step of getting support can sometimes feel intimidating, and so I encourage you to call or e-mail with any questions. I look forward to hearing from you!
Jamie
Licensed Professional Counselors / Owner
“I've dealt with anxiety for most of my adult life. Jamie at Pathways was warm and caring. Most importantly, she gave me the tools to work through it. ”
- Client Testimonial
“Jamie is an incredibly grounded, intuitive and compassionate therapist. She is able to sit with you and make you feel comforted and at ease to open up.”
- Mimi Akhand, LMFT
“So thankful I came across Pathways to Peace after my mother passed. Jamie truly helped me work through the grieving process.”